Visit my
blog for my latest posts above.
One of 101 Ways to Cope with Stress
GET UP EARLIER
PREPARE AHEAD
AVOID TIGHT CLOTHES
AVOID CHEMICAL AIDS
SET APPOINTMENTS
WRITE IT DOWN
PRACTICE PREVENTIVE MAINTENANCE
MAKE DUPLICATE KEYS
SAY NO MORE OFTEN
SET PRIORITIES
AVOID NEGATIVE PEOPLE
USE TIME WISELY
SIMPLIFY MEALS
COPY IMPORTANT PAPERS
ANTICIPATE NEEDS
MAKE REPAIRS
GET HELP WITH JOBS YOU DISLIKE
BREAK DOWN LARGE TASKS
LOOK AT PROBLEMS AS CHALLENGES
LOOK AT CHALLENGES DIFFERENTLY
UNCLUTTER YOUR LIFE
SMILE
PREPARE FOR RAIN
TICKLE A BABY
PET A DOG/CAT
DON'T KNOW ALL THE ANSWERS
LOOK FOR THE SILVER LINING
SAY SOMETHING NICE
TEACH A KID TO FLY A KITE
WALK IN THE RAIN
SCHEDULE PLAY TIME
TAKE A BUBBLE BATH
BE AWARE OF YOUR DECISIONS
BELIEVE IN YOURSELF
STOP TALKING NEGATIVELY
VISUALIZE WINNING
DEVELOP A SENSE OF HUMOR
STOP THINKING TOMORROW WILL BE BETTER
HAVE GOALS
DANCE A JIG
SAY HELLOTOASTRANGER
ASKAFRIEND FOR A HUG
LOOK AT THE STARS
BREATH SLOWLY
WHISTLE A TUNE
READ A POEM
LISTEN TO A SYMPHONY
WATCH A BALLET
READ A STORY
DO SOMETHING NEW
STOP A BAD HABIT
BUY A FLOWER
SMELL THE FLOWER
FIND SUPPORT
FIND A "VENT-PARTNER"
DO IT TODAY
BE OPTIMISTIC
PUT SAFETY FIRST
DO THINGS IN MODERATION
NOTE YOUR APPEARANCE
STRIVE FOR EXCELLENCE, NOT PERFECTION
STRETCH YOUR LIMITS
ENJOY ART
HUM A JINGLE
MAINTAIN YOUR WEIGHT
PLANT A TREE
FEED THE BIRDS
PRACTICE GRACE
STRETCH
HAVE A PLAN "B"
DOODLE
LEARN A JOKE
KNOW YOUR FEELINGS
MEET YOUR NEEDS
KNOW YOUR LIMITS
SAY HAVE A GOOD DAY IN PIG LATIN
THROW A PAPER AIRPLANE
EXERCISE
LEARN A NEW SONG
GET TO WORK EARLIER
CLEAN A CLOSET
PLAY WITH A CHILD
GO ON A PICNIC
DRIVE A DIFFERENT ROUTE TO WORK
LEAVE WORK EARLY
PUT AIR FRESHENER IN YOUR CAR
WATCH A MOVIE AND EAT POPCORN
WRITE A FAR AWAY FRIEND
SCREAM AT A BALL GAME
EAT A NEAL BY CANDLELIGHT
RECOGNIZE THE IMPORTANCE OF UNCONDITIONAL LOVE
REMEMBER STRESS IS AN ATTITUDE
KEEP A JOURNAL
SHARE A MONSTER SMILE
REMEMBER YOUR OPTIONS
BUILD A SUPPORT NETWORK
QUIT TRYING TO FIX OTHERS
GET ENOUGH SLEEP
TALK LESS AND LISTEN MORE
PRAISE OTHERS
RELAX, TAKE EACH DAY AT A TIME...YOU HAVE THE REST OF YOUR LIFE TO LIVE
May I suggest
Hockey News
News from some NHL hockey teams I follow:
Hey, dude!
